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Calories in Nabisco BelVita Soft Baked Mixed Berry

Nabisco Nutrition Facts and Calories
Nabisco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 33g 11%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 75mg 1.6%

Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour [Wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Canola Oil, Invert Sugar, Inulin, Sugar, Raisin Paste, Glycerin, Dried Cranberries, Cornstarch, Dried Blueberries, Baking Soda, Soy Lecithin, Salt, Dried Raspberries, Natural Flavor, Grape Juice Concentrate, Ferric Orthophosphate (Iron), Niacinamide, Blueberry Juice Concentrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1). Contains: Wheat, Soy. Manufactured On Equipment That Processes Egg, Milk, Peanut, Tree Nuts.
190 Calories
  • Fat
    7g
  • Carbs
    33g
  • Fiber
    5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
64%
Protein
6%
Fat
30%