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Calories in Nabisco Belvita Oats & Peanut Butter

Nabisco Belvita Nutrition Facts and Calories
Nabisco Belvita Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

INGREDIENTS: WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN WHEAT FLOUR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT AND PEANUT OIL), CANOLA OIL, POLYDEXTROSE, RAISIN PASTE, WHEAT STARCH, GLYCERIN, INVERT SUGAR, PEANUT OIL, MOLASSES, BAKING SODA, SOY LECITHIN, SALT, FERRIC ORTHOPHOSPHATE (IRON), NATURAL FLAVOR, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1). TREE NUTS.
190 Calories
  • Fat
    7g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
63%
Protein
6%
Fat
31%