Calories in Nabisco Belvita Protein Soft Baked Biscuits, Banana Chocolate Chunk

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 220g 9.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 1.8mg 10%
Potassium 100mg 2.1%

Protein Crisps [Soy Crisps (Soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semi-Sweet Chocolate Chunks (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Glycerin, Whole Grain Blend (Cracked Buckwheat, Rolled Oats, Rye Flakes), Banana Puree, Defatted Wheat Germ, Polydextrose, Water, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl-Lacto Esters of Fatty Acids, Polyglycerol Esters of Fatty Acids, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).

200 Calories
  • Fat
    8g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
45%
Protein
19%
Fat
36%