Calories in N53 Lean 1, Vanilla

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 220g 9.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 10g 40%
Sugars 8g 40%
Protein 20g 38%
Vitamin A 2500IU 50%
Vitamin C 30mg 50%
Calcium 351mg 27%
Iron 9mg 50%
Potassium 160mg 3.4%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    4.5g
  • Carbs
    22g
  • Fiber
    10g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
43%
Protein
38%
Fat
19%