Calories in MyProtein Protein Wafer

Nutrition Facts

Amount Per Serving 195.14 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 84g 3.5%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 5.5g 40%
Protein 15g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

195.14 Calories
  • Fat
    9g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 195.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.7 minutes
  • Jogging
    18.2 minutes
  • Hiking
    27.0 minutes
  • Cycling
    33.5 minutes
  • Swimming
    34.8 minutes
  • Walking
    52.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
195.14
Cal
Carbohydrate
27%
Protein
31%
Fat
42%