Calories in Myojo Chinese Gourmet Delight

Nutrition Facts

Amount Per Serving 468 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 1mg 0.3%
Sodium 1500g 62.5%
Total Carbohydrate 91g 30.3%
Dietary Fiber 2g 8%
Sugars 14g 40%
Protein 11g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.26mg 7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

468 Calories
  • Fat
    6g
  • Carbs
    91g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 468 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.9 minutes
  • Jogging
    43.6 minutes
  • Hiking
    64.7 minutes
  • Cycling
    80.2 minutes
  • Swimming
    83.6 minutes
  • Walking
    125.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
468
Cal
Carbohydrate
79%
Protein
9%
Fat
12%