Calories in My Protein Protein Pancake Mix, Nut Nougat Cream
Nutrition Facts
| Amount Per Serving | 189.64 Cal | |
| %DV* | ||
| Total Fat | 3.2g | 4.9% |
| Saturated Fat | 2.3g | 11.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 316g | 13.2% |
| Total Carbohydrate | 7.3g | 2.4% |
| Dietary Fiber | 1.1g | 4.4% |
| Sugars | 2.3g | 40% |
| Protein | 32g | 68% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
189.64 Calories
-
Fat3.2g
-
Carbs7.3g
-
Fiber1.1g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 189.64
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.2 minutes
-
Cycling32.5 minutes
-
Swimming33.9 minutes
-
Walking50.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
189.64
Cal
Carbohydrate
16%
Protein
68%
Fat
16%