Calories in My Protein Protein Mug Cake

Nutrition Facts

Amount Per Serving 183.91 Cal
%DV*
Total Fat 2.7g 4.2%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 13g 4.3%
Dietary Fiber 4g 16%
Sugars 1.6g 40%
Protein 25g 56%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

183.91 Calories
  • Fat
    2.7g
  • Carbs
    13g
  • Fiber
    4g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 183.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.1 minutes
  • Hiking
    25.4 minutes
  • Cycling
    31.5 minutes
  • Swimming
    32.8 minutes
  • Walking
    49.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
183.91
Cal
Carbohydrate
30%
Protein
56%
Fat
14%