Calories in My Protein Instant Oats, Chocolate Smooth
Nutrition Facts
| Amount Per Serving | 355.64 Cal | |
| %DV* | ||
| Total Fat | 8.2g | 12.6% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 9.8g | 39.2% |
| Sugars | 1g | 40% |
| Protein | 9.8g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
355.64 Calories
-
Fat8.2g
-
Carbs55g
-
Fiber9.8g
-
Protein9.8g
Calorie Burn Time
How long would it take to burn off 355.64
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.0 minutes
-
Jogging33.1 minutes
-
Hiking49.2 minutes
-
Cycling61.0 minutes
-
Swimming63.5 minutes
-
Walking95.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
355.64
Cal
Carbohydrate
66%
Protein
12%
Fat
22%