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Calories in My Fit Foods Scottish Salmon and Quinoa

My Fit Foods Nutrition Facts and Calories
My Fit Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 490g 20.4%
Total Carbohydrate 27g 9%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 38g 34%
Vitamin A 1500IU 30%
Vitamin C 24mg 40%
Calcium 104mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
440 Calories
  • Fat
    20g
  • Carbs
    27g
  • Fiber
    6g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
25%
Protein
34%
Fat
41%