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Calories in My Fit Foods Mix-N-Mash

Amount Per Serving	320 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	270mg	90%
Sodium	300g	12.5%
Total Carbohydrate	24g	8%
Dietary Fiber	1g	4%
Sugars	1g	40%
Protein	31g	39%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	104mg	8%
Iron	2.7mg	15%
Potassium	0mg	0%
Egg Whites, Chicken Breast, Water, Parboiled Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Bell Peppers, Yellow Bell Peppers, Egg Yolks, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch, Cornstarch and Powdered Cellulose (Added to Prevent Caking)), Scallions, Cilantro, Lime Juice, Extra Virgin Olive Oil, Sea Salt, Seasoning (Dehydrated Vegetables [Onion, Garlic, Red Bell Peppers, Sundried Tomato, Greer. Onion], Salt, Sugar, Spices and Herbs, Maltodextrin, Modified Corn Starch, Soybean Oil, Worcestershire Powder [Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor), Vinegar, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Ascorbic Acid, and Turmeric), Seasoning (Black Pepper, Red Bell Peppers, Sugar, and Spices), Herb Blend (Rosemary, Marjoram, Thyme, Sage, Anise, Savory, and Lavender), Garlic, Smoked Paprika. Contains: Egg, Milk, Soy.

320 Calories

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

320

Cal

Carbohydrate

31%

Protein

39%

Fat

30%

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