Calories in My Fit Foods Mario's Marine Corps Mash, medium
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0.5g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1080g | 45% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 6g | 40% |
| Protein | 30g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat13g
-
Carbs46g
-
Fiber10g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
44%
Protein
28%
Fat
28%