Calories in My Fit Foods Mario's Marine Corps Mash, large
Nutrition Facts
| Amount Per Serving | 529 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0.5g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 1350g | 56.2% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 13g | 52% |
| Sugars | 7g | 40% |
| Protein | 38g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
529 Calories
-
Fat16g
-
Carbs58g
-
Fiber13g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 529
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.3 minutes
-
Hiking73.1 minutes
-
Cycling90.7 minutes
-
Swimming94.5 minutes
-
Walking141.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
529
Cal
Carbohydrate
44%
Protein
28%
Fat
28%