Calories in My Fit Foods Choice Oatmeal, medium
Nutrition Facts
| Amount Per Serving | 429 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 68g | 22.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 14g | 40% |
| Protein | 14g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
429 Calories
-
Fat16g
-
Carbs68g
-
Fiber11g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 429
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.1 minutes
-
Jogging40.0 minutes
-
Hiking59.3 minutes
-
Cycling73.5 minutes
-
Swimming76.6 minutes
-
Walking114.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
429
Cal
Carbohydrate
58%
Protein
12%
Fat
30%