Menu With Nutrition
Grocery Foods
My Fit Foods
Beef Tenderloin with Cauliflower Mash & Fresh Green Beans
Calories in My Fit Foods Beef Tenderloin with Cauliflower Mash & Fresh Green Beans
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 31g | 44% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 48mg | 80% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Organic Grass-Fed Beef, Water, Salt, Organic Black Pepper. |
270 Calories
-
Fat10g
-
Carbs16g
-
Fiber5g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
23%
Protein
44%
Fat
33%