Calories in My Bar Protein Bar, Confetti Cake Crunch

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Cholesterol 20mg 6.7%
Sodium 210g 8.8%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 20g 33%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Vegetable Oils (Palm, Palm Kernel, Soybean), Vegetable Glycerin, Sugar, Soy Protein Isolate, Sorbitol, Maltitol, Water, Corn Syrup, Brown Rice Flour, Natural Flavors, Corn Cereal, Salt, Corn Starch, Soy Lecithin, Mono and Diglycerides, Whey, Vitamin A Palmitate, Beta-Carotene, Potassium Sorbate, Natural Color, Almond, Peanut and Sucralose. Contains Milk, Soy, Almond and Peanut. Manufactured in a Plant that processes Milk, Soy, Wheat, Tree Nut, Peanut and Eggs.

220 Calories
  • Fat
    10g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
29%
Protein
33%
Fat
38%