Calories in My Bar Protein Bar, Confetti Cake Crunch
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 20g | 33% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Vegetable Oils (Palm, Palm Kernel, Soybean), Vegetable Glycerin, Sugar, Soy Protein Isolate, Sorbitol, Maltitol, Water, Corn Syrup, Brown Rice Flour, Natural Flavors, Corn Cereal, Salt, Corn Starch, Soy Lecithin, Mono and Diglycerides, Whey, Vitamin A Palmitate, Beta-Carotene, Potassium Sorbate, Natural Color, Almond, Peanut and Sucralose. Contains Milk, Soy, Almond and Peanut. Manufactured in a Plant that processes Milk, Soy, Wheat, Tree Nut, Peanut and Eggs. |
220 Calories
-
Fat10g
-
Carbs17g
-
Fiber1g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
29%
Protein
33%
Fat
38%