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Calories in Mw Polar Sardines in Water

Mw Polar Nutrition Facts and Calories
Mw Polar Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 36mg 12%
Sodium 340g 14.2%
Total Carbohydrate 1.5g 0.5%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 10g 54%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.54mg 3%
Potassium 0mg 0%

Sardines, Water, Salt.
80 Calories
  • Fat
    3g
  • Carbs
    1.5g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
8%
Protein
54%
Fat
38%