Calories in Mush Overnight Oats, Coconut Cold Brew
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 10g | 40% |
| Protein | 8g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 9mg | 50% |
| Potassium | 70mg | 1.5% |
|
Coconut Mylk (Filtered Water, Coconut), Rolled Oats, Cold-Brewed Coffee, Date, Sea Salt. |
240 Calories
-
Fat8g
-
Carbs37g
-
Fiber8g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
59%
Protein
12%
Fat
29%