Calories in MuscleTech Chocolate Lean Muscle Shake

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 140g 5.8%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 20g 61%
Vitamin A 0IU 0%
Vitamin C 30mg 50%
Calcium 234mg 18%
Iron 0mg 0%
Potassium 0mg 0%

Water, Milk Protein Concentrateu2020, Calcium Caseinateu2020, Cocoa Powder (processed with alkali), Contains 1% or less of the following: Whey Protein Concentrateu2020, High Oleic Sunflower Oil, Natural and Artificial Flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Vitamin and Mineral Blend (Sodium Ascorbate [Vitamin C], Niacinamide, Zinc Amino Acid Chelate, Dl-alpha-tocopheryl Acetate [Vitamin E], Calcium D-Pantothenate, Copper Amino Acid Chelate, Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Thiamine Mononitrate [Vitamin B1], Cholecalciferol [Vitamin D3], Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride, Phytonadione [Vitamin K], Sodium Molybdate, Sodium Selenite, Cyanocobalamin [Vitamin B12]), Ferric Orthophosphate, Manganese Sulfate, Magnesium Phosphate. u2020 Source of Protein

130 Calories
  • Fat
    1g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
31%
Protein
61%
Fat
8%