Calories in Muscle Milk Protein Powder, Cookies 'N Creme

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1g
Cholesterol 10mg 3.3%
Sodium 85g 3.5%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 16g 41%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 210mg 4.5%

Protein Blend (Calcium and sodium caseinate, milk protein isolate and/or concentrate, whey protein isolate and/or concentrate, whey peptides, lactoferrin, L-glutamine, taurine), Lean Lipids blend (sunflower oil, medium chain triglycerides, canola oil, L-carnitine), maltodextrin, soluble corn fiber, crystalline fructose, natural and artificial flavor, vitamin mineral blend, chocolate cookie pieces, potassium bicarbonate and/or potassium chloride, fructooligosaccarides, salt, acesulfame potassium,

150 Calories
  • Fat
    6g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
24%
Protein
41%
Fat
35%