Calories in Muscle Milk Protein Powder ,Coffee House

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 0.5g
Cholesterol 40mg 13.3%
Sodium 135g 5.6%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 32g 43%
Vitamin A 1750IU 35%
Vitamin C 21mg 35%
Calcium 585mg 45%
Iron 0.36mg 2%
Potassium 380mg 8.1%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    9g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
29%
Protein
43%
Fat
28%