Calories in Muscle Milk Protein Bar, Peanut Butter Cookie

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 190g 7.9%
Total Carbohydrate 22g 7.3%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 15g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 105mg 2.2%

MILK DERIVED PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, SODIUM CASEINATE), SOY PROTEIN ISOLATE, GLYCERIN, MALTITOL SYRUP, PEANUT BUTTER (PEANUTS), MALTITOL, SOLUBLE CORN FIBER, PARTIALLY DEFATTED PEANUT FLOUR, FRACTIONATED PALM KERNEL OIL, SUGAR, OLIGOFRUCTOSE, WATER, INVERT EVAPORATED CANE SUGAR, SOLUBLE VEGETABLE FIBER, NATURAL FLAVORS, TAPIOCA STARCH, EGG WHITE, MOLASSES, ENZYME-MODIFIED SOY PROTEIN, SALT, PECTIN, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), COCOA, SOY LECITHIN, CALCIUM PHOSPHATE, CALCIUM CARBONATE, NONFAT MILK, CORNSTARCH, TARTARIC ACID, SUCRALOSE, SUNFLOWER LECITHIN, CARAMEL COLORING, CARRAGEENAN, STEVIA EXTRACT.

190 Calories
  • Fat
    6g
  • Carbs
    22g
  • Fiber
    5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
44%
Protein
29%
Fat
27%