Menu With Nutrition > Grocery Foods > Muscle Foods > Ready Meal, Tender Chicken with Spinach and Rice, High Protein

Calories in Muscle Foods Ready Meal, Tender Chicken with Spinach and Rice, High Protein

Muscle Foods Nutrition Facts and Calories
Muscle Foods Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 285.18 Cal
%DV*
Total Fat 6.7g 10.3%
Saturated Fat 3.2g 16%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 12.6g 4.2%
Dietary Fiber 4.6g 18.4%
Sugars 3.9g 40%
Protein 41g 59%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
285.18 Calories
  • Fat
    6.7g
  • Carbs
    12.6g
  • Fiber
    4.6g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 285.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.0 minutes
  • Jogging
    26.6 minutes
  • Hiking
    39.4 minutes
  • Cycling
    48.9 minutes
  • Swimming
    50.9 minutes
  • Walking
    76.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
285.18
Cal
Carbohydrate
19%
Protein
59%
Fat
22%