Calories in Muscle Foods Pork Sausage, Extra Lean

Nutrition Facts

Amount Per Serving 136.14 Cal
%DV*
Total Fat 4.8g 7.4%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 496g 20.7%
Total Carbohydrate 7.2g 2.4%
Dietary Fiber 1.5g 6%
Sugars 1.8g 40%
Protein 15.1g 45%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

136.14 Calories
  • Fat
    4.8g
  • Carbs
    7.2g
  • Fiber
    1.5g
  • Protein
    15.1g

Calorie Burn Time

How long would it take to burn off 136.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.7 minutes
  • Hiking
    18.8 minutes
  • Cycling
    23.3 minutes
  • Swimming
    24.3 minutes
  • Walking
    36.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
136.14
Cal
Carbohydrate
22%
Protein
45%
Fat
33%