Calories in Musashi Shred and Burn Protein, Dark Choc Mint

Nutrition Facts

Amount Per Serving 213.29 Cal
%DV*
Total Fat 6.2g 9.5%
Saturated Fat 3.3g 16.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 79g 3.3%
Total Carbohydrate 1.3g 0.4%
Dietary Fiber 3.6g 14.4%
Sugars 0.3g 40%
Protein 20.1g 56%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

213.29 Calories
  • Fat
    6.2g
  • Carbs
    1.3g
  • Fiber
    3.6g
  • Protein
    20.1g

Calorie Burn Time

How long would it take to burn off 213.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.5 minutes
  • Cycling
    36.6 minutes
  • Swimming
    38.1 minutes
  • Walking
    57.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213.29
Cal
Carbohydrate
4%
Protein
56%
Fat
40%