Calories in Musashi Deluxe Protein Bar, Rocky Road
Nutrition Facts
| Amount Per Serving | 243.62 Cal | |
| %DV* | ||
| Total Fat | 8.9g | 13.7% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 96g | 4% |
| Total Carbohydrate | 9.6g | 3.2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3.8g | 40% |
| Protein | 20g | 40% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
243.62 Calories
-
Fat8.9g
-
Carbs9.6g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 243.62
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.1 minutes
-
Jogging22.7 minutes
-
Hiking33.7 minutes
-
Cycling41.8 minutes
-
Swimming43.5 minutes
-
Walking65.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
243.62
Cal
Carbohydrate
19%
Protein
40%
Fat
41%