Calories in Murry's Chicken Strips

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 610g 25.4%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 18g 32%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE, SPICE EXTRACTIVES. BREADED WITH: WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SOYBEAN OIL, CARAMEL (COLOR), NONFAT MILK, PAPRIKA EXTRACT (COLOR), MONO & DIGLYCERIDES, FLAVORINGS. BREADING SET IN VEGETABLE OIL.

220 Calories
  • Fat
    8g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
35%
Protein
32%
Fat
33%