Calories in Munk Pack Coconut White Chocolate Macadamia

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 9g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

PEANUT BUTTER, WHITE CHOCOLATE CHIPS (SUGAR, SUSTAINABLE PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), BROWN RICE PROTEIN, TURBINADO SUGAR, GLUTEN FREE OAT FLOUR, COCONUT FLOUR, VEGETABLE GLYCERIN, COCONUT FLAKES, MACADAMIA NUTS, BRAZIL NUTS, GLUTEN FREE OAT FIBER, NATURAL COCONUT MACAROON FLAVOR, BAKING POWDER, XANTHAN GUM, SEA SALT, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT.

190 Calories
  • Fat
    11g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
32%
Protein
18%
Fat
50%