Calories in Munchies Trail Mix, Nuts and Chocolates

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 7g 35%
Trans Fat 0.1g %
Cholesterol 5mg 1.7%
Sodium 130g 5.4%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 21g 40%
Protein 13g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    28g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
28%
Protein
12%
Fat
60%