Calories in Munch Ham and Cheese Croissant
Nutrition Facts
| Amount Per Serving | 542.53 Cal | |
| %DV* | ||
| Total Fat | 30.4g | 46.8% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1100g | 45.8% |
| Total Carbohydrate | 53.5g | 17.8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5.5g | 40% |
| Protein | 17.5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
542.53 Calories
-
Fat30.4g
-
Carbs53.5g
-
Fiber0g
-
Protein17.5g
Calorie Burn Time
How long would it take to burn off 542.53
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.1 minutes
-
Jogging50.5 minutes
-
Hiking75.0 minutes
-
Cycling93.0 minutes
-
Swimming96.9 minutes
-
Walking145.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
542.53
Cal
Carbohydrate
38%
Protein
12%
Fat
50%