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Calories in Munch Rite Edamame, Dry Roasted

Munch Rite Nutrition Facts and Calories
Munch Rite Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 8g 2.7%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 14g 36%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 91mg 7%
Iron 1.98mg 11%
Potassium 0mg 0%

Organic Edamame
140 Calories
  • Fat
    7g
  • Carbs
    8g
  • Fiber
    6g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
21%
Protein
36%
Fat
43%