Calories in MTR Tasty Delights, Aloo Palak

Nutrition Facts

Amount Per Serving 148.5 Cal
%DV*
Total Fat 10.5g 16.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0.5mg 0.2%
Sodium 712g 29.7%
Total Carbohydrate 10.5g 3.5%
Dietary Fiber 7g 28%
Sugars 3.4g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

148.5 Calories
  • Fat
    10.5g
  • Carbs
    10.5g
  • Fiber
    7g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 148.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.8 minutes
  • Hiking
    20.5 minutes
  • Cycling
    25.5 minutes
  • Swimming
    26.5 minutes
  • Walking
    39.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
148.5
Cal
Carbohydrate
28%
Protein
8%
Fat
64%