Calories in Mrs. T's Pierogies, Potato & Cheddar
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 7g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 31mg | 2.4% |
| Iron | 2.2mg | 12.2% |
| Potassium | 217mg | 4.6% |
|
Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dehydrated Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Whey, Salt, Disodium Phosphate, Yeast, Partially Hydrogenated Soybean Oil, Annatto, Citric Acid, Turmeric), Margarine (Partially Hydrogenated and Fully Refined Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Lecithin, Sodium Benzoate, Artificially Flavored, Colored with Beta Carotene [a Source of Vitamin A], Vitamin A Palmitate Added), Eggs, Salt, Onions, Spices. |
230 Calories
-
Fat3.5g
-
Carbs42g
-
Fiber1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
74%
Protein
12%
Fat
14%