Calories in Mrs. Grissom's Chicken Salad
Nutrition Facts
| Amount Per Serving | 222 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 41mg | 13.7% |
| Sodium | 638g | 26.6% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 11g | 21% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
222 Calories
-
Fat13g
-
Carbs11g
-
Fiber1g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 222
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.6 minutes
-
Jogging20.7 minutes
-
Hiking30.7 minutes
-
Cycling38.1 minutes
-
Swimming39.6 minutes
-
Walking59.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
222
Cal
Carbohydrate
22%
Protein
21%
Fat
57%