Calories in Mrs. Freshley's Variety Donuts

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Cholesterol 2.5mg 0.8%
Sodium 290g 12.1%
Total Carbohydrate 27g 9%
Dietary Fiber 0.5g 2%
Sugars 10g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Enriched Bleached and Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Whey (Milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% or Less of Each of the Following: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural and Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Sodium-2-Stearoyl-Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored with Turmeric and Annatto, Preserved with Sodium Propionate, Potassium Sorbate and Sorbic Acid. If Sugar, Also Contains: Sugar Coating (Dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [Soybean Oil and/or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [Preservative]). If Cinnamon, Also Contains: Cinnamon Sugar Coating (Dextrose, Cornstarch, Partially Hydrogenated Vegetable Oil [Soybean, Cottonseed], Cinnamon, Calcium Propionate [Preservative]). If Chocolate, Also Contains: Frosting (Sugar, Partially Hydrogenated Vegetable Oils [Palm Kernel, Coconut, Palm], Cocoa [Processed with Alkali], Soy Lecithin, Salt, Vanillin [Artificial Flavor], Natural and Artificial Flavoring).

210 Calories
  • Fat
    10g
  • Carbs
    27g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
51%
Protein
6%
Fat
43%