Calories in Mrs. Freshley's Fruit & Grain blueberry Cereal Bars
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | 40% |
| Protein | 1g | 4% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
pastry: enriched bleached and unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, rolled oats, palm oil, sugar, corn syrup, nonfat milk, contains 2% or less of each of the following: egg whites, calcium carbonate, wheat gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), glycerine, salt, honey, maltodextrin, sodium stearoyl lactylate, xanthan gum, artificial flavor, niacinamide, ferric orthophosphate, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), caramel color, folic acid, soy lecithin, potassium sorbate and sorbic acid (to retard spoilage), filling: high fructose corn syrup, raisin paste, water, evaporated apples with sodium sulfite added to preserve color, contains 2% or less of each of the following: yellow corn flour, modified cornstarch, sugar, fd&c red #40, citric acid, allspice, fd&c blue #1, artificial flavor, potassium sorbate (to retard spoilage). |
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Fat2g
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Carbs20g
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Fiber0g
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Protein1g
Calorie Burn Time
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Running7.0 minutes
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Jogging9.3 minutes
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Hiking13.8 minutes
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Cycling17.1 minutes
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Swimming17.9 minutes
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Walking26.8 minutes