Calories in Mrs. Cubbison's Asiago Cheese Ciabatta Croutons

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

nriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil, Salt, 2% or Less of Whey, Natural Flavor (Milk), Sugar, Butter* (Cream, Salt), Spice, Nonfat Milk, Asiago Cheese Powder (Asiago Cheese Flavor [Milk, Cultures, Salt, Enzymes], Whey, Maltodextrin), Parsley*, Malt (Malted Barley Flour, Wheat Flour, Dextrose), Yeast, Garlic Powder, Extra Virgin Olive Oil, Dehydrated Garlic, Spice Extractive, TBHQ (to Preserve Freshness). *Dehydrated.

30 Calories
  • Fat
    1g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
61%
Protein
12%
Fat
27%