Calories in Mr. Nature Sunflower Kernel Roasted in Peanut Oil, Sea Salted
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | 40% |
| Protein | 11g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 282mg | 6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat29g
-
Carbs13g
-
Fiber6g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
15%
Protein
12%
Fat
73%