Calories in Mr. Nature Mix 'n Yogurt Unsalted

Nutrition Facts

Amount Per Serving 143 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 4g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

peanuts (vegetable oil or peanut oil), raisins, yogurt chips (sugar, hydrogenated palm kernel oil, milk solids, food color, soy lecithin, vanillin), almonds, and sunflower seeds.

143 Calories
  • Fat
    8g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 143 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.0 minutes
  • Jogging
    13.3 minutes
  • Hiking
    19.8 minutes
  • Cycling
    24.5 minutes
  • Swimming
    25.5 minutes
  • Walking
    38.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
143
Cal
Carbohydrate
39%
Protein
11%
Fat
50%