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Calories in Mr. Kipling Golden Syrup Sponge Pudding 108.

Mr. Kipling Nutrition Facts and Calories
Mr. Kipling Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 403.65 Cal
%DV*
Total Fat 16.8g 25.8%
Saturated Fat 5.9g 29.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 59g 19.7%
Dietary Fiber 0.7g 2.8%
Sugars 38.9g 40%
Protein 3.5g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Golden Syrup Sauce (Golden Syrup (Partially Inverted Refiners Syrup), Water, Maize Starch, Dark Muscovado Sugar, Preservative (Potassium Sorbate), Stabilizer (Xanthan Gum)), Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Water, Sugar, Humectant (Vegetable Glycerine), Dried Egg, Milk Protein, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Whey Powder (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavoring, Color (Curcumin).
403.65 Calories
  • Fat
    16.8g
  • Carbs
    59g
  • Fiber
    0.7g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 403.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.4 minutes
  • Jogging
    37.6 minutes
  • Hiking
    55.8 minutes
  • Cycling
    69.2 minutes
  • Swimming
    72.1 minutes
  • Walking
    108.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
403.65
Cal
Carbohydrate
59%
Protein
3%
Fat
38%