Calories in Moyer Specialty Foods Raw Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 49g | 75.4% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 7g | 0.3% |
| Total Carbohydrate | 10.7g | 3.6% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | 40% |
| Protein | 30.23g | 20% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 1.8mg | 3% |
| Calcium | 65mg | 5% |
| Iron | 21.42mg | 119% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
160 Calories
-
Fat49g
-
Carbs10.7g
-
Fiber6g
-
Protein30.23g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
7%
Protein
20%
Fat
73%