Calories in Mountain Man Nut & Fruit Co. Maple Pecan Granola

Nutrition Facts

Amount Per Serving 265 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 39mg 3%
Iron 1.26mg 7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

265 Calories
  • Fat
    8g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 265 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.6 minutes
  • Jogging
    24.7 minutes
  • Hiking
    36.6 minutes
  • Cycling
    45.4 minutes
  • Swimming
    47.3 minutes
  • Walking
    71.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
265
Cal
Carbohydrate
58%
Protein
8%
Fat
34%