Calories in Mountain House Pro-Pak Freeze-Dried Lasagna with Meat Sauce

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 300g 12.5%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 14g 23%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

LASAGNA: TOMATOES (TOMATO, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF (BEEF, FLAVORING, SALT) LESS THAN 2% OF: DEHYDRATED ONION, MODIFIED CORN STARCH, SPICE, SUGAR, GARLIC POWDER, CHEESE BLEND: DEHYDRATED PARMESAN & ROMANO CHEESES (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED MOZZARELLA CHEESE FLAVOR (MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID)

240 Calories
  • Fat
    8g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
46%
Protein
23%
Fat
31%