Calories in Mountain Dairy

Fruit/Vegetable Juices & Juice Drinks

100% Juice, Orange 1 cup (8.1 fl. oz)

100 Cal

Milk & Flavored Milk

	Skim Fat Free Milk 1 cup (8.1 fl. oz)	80 Cal
	2% Reduced Fat Milk 1 cup (8.1 fl. oz)	120 Cal
	1% Low Fat Milk 1 cup (8.1 fl. oz)	100 Cal
	Whole Vitamin D Milk 1 cup (8.1 fl. oz)	150 Cal
	Grade A Whole Milk 1 cup (8.1 fl. oz)	150 Cal
	Butter Milk 1 cup (8.1 fl. oz)	120 Cal
	1% Lowfat Chocolate Milk 1 serving (8.1 fl. oz)	200 Cal
	Chocolate Lowfat Milk 1 cup (8.1 fl. oz)	210 Cal

Cream

	Half & Half, Blend of Milk & Cream 1 2 tablespoons (1 fl. oz)	35 Cal
	Half & Half Milk & Cream 1 serving (1 fl. oz)	40 Cal
	Whipping Cream 1 tablespoon (0.5 fl. oz)	45 Cal
	Heavy Whipping Cream 1 tablespoon (0.5 fl. oz)	50 Cal

Egg Nogs

	Egg Nog 1 1/2 cup (4.1 fl. oz)	180 Cal

Others

	1% Lowfat Chocolate Milk 8 fl oz (240 ml)	180 Cal
	1% Lowfat Milk 1 cup (236 ml)	100 Cal
	1% Lowfat Milk, Vitamin A & D 8 fl oz (240 ml)	100 Cal
	2% Reduced Fat Milk 8 fl oz (240 ml)	120 Cal
	Buttermilk Cultured Reduced Fat 1 cup (240 ml)	120 Cal
	Buttermilk, Reduced Fat 1 cup (240 ml)	120 Cal
	Chocolate 1% Lowfat Milk, Grade A 8 fl oz (240 ml)	180 Cal
	Chocolate Lowfat Milk 8 fl oz (240 ml)	180 Cal
	Chocolate Milk 1 cup (236 ml)	230 Cal
	Egg Nog 0.5 cup (120 ml)	160 Cal
	Fat Free Milk 8 fl oz (240 ml)	90 Cal
	Fat Free Skim Milk 8 fl oz (240 ml)	80 Cal
	Grade A Milk 1 cup (236 ml)	150 Cal
	Half & Half 2 tbsp (30 ml)	40 Cal
	Half & Half Milk & Cream 2 tbsp (30 ml)	40 Cal
	Half & Half, Milk & Cream 2 tbsp (30 ml)	20 Cal
	Half&Half 2 tbsp (30 ml)	35 Cal
	Half-And-Half 2 tbsp (30 ml)	40 Cal
	Heavy Cream 1 tbsp (15 ml)	50 Cal
	Heavy Whipping Cream 1 tbsp (15 ml)	50 Cal
	Lowfat 1% Milk 1 cup (236 ml)	110 Cal
	Lowfat Milk 1 cup (240 ml)	130 Cal
	Lowfat Milk, 1% 8 fl oz (240 ml)	100 Cal
	Milk, 1% Lowfat 8 fl oz (240 ml)	180 Cal
	Milk, 2% Reduced Fat 8 fl oz (240 ml)	120 Cal
	Milk, Chocolate, 1% Lowfat 1 cup (236 ml)	170 Cal
	Milk, Vitamin D 8 fl oz (240 ml)	150 Cal
	Orange Juice 8 fl oz (240 ml)	100 Cal
	Probiotic Lowfat Milk 8 fl oz (240 ml)	100 Cal
	Pumpkin Egg Nog 0.5 cup (120 ml)	150 Cal
	Reduced Fat 2% Milk 1 cup (236 ml)	130 Cal
	Reduced Fat Milk 1 cup (240 ml)	140 Cal
	Skim Fat Free Milk 8 fl oz (240 ml)	80 Cal
	Skim Milk 1 cup (236 ml)	90 Cal
	Vitamin D Milk 8 fl oz (240 ml)	150 Cal
	Whipping Cream 1 tbsp (15 ml)	45 Cal
	Whipping Cream, Grade A Ultra-Pasteurized 1 tbsp (15 ml)	45 Cal
	Whole Milk 8 fl oz (240 ml)	150 Cal