Calories in Morrisons Wholegrain Rice with Pearl Barley & Quinoa

Nutrition Facts

Amount Per Serving 196.09 Cal
%DV*
Total Fat 2.4g 3.7%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 52g 2.2%
Total Carbohydrate 36.6g 12.2%
Dietary Fiber 3.1g 12.4%
Sugars 0.4g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

196.09 Calories
  • Fat
    2.4g
  • Carbs
    36.6g
  • Fiber
    3.1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 196.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.6 minutes
  • Swimming
    35.0 minutes
  • Walking
    52.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.09
Cal
Carbohydrate
78%
Protein
10%
Fat
12%