Calories in Morrisons Sunflower Seeds

Nutrition Facts

Amount Per Serving 234.79 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 7.4g 2.5%
Dietary Fiber 2.4g 9.6%
Sugars 0.7g 40%
Protein 7.9g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

234.79 Calories
  • Fat
    19g
  • Carbs
    7.4g
  • Fiber
    2.4g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 234.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.5 minutes
  • Jogging
    21.9 minutes
  • Hiking
    32.5 minutes
  • Cycling
    40.2 minutes
  • Swimming
    41.9 minutes
  • Walking
    62.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
234.79
Cal
Carbohydrate
13%
Protein
13%
Fat
74%