Calories in Morrisons Spinach & Rocket Salad Bowl

Nutrition Facts

Amount Per Serving 18.87 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 2.3g 0.8%
Dietary Fiber 1.4g 5.6%
Sugars 1.7g 40%
Protein 1.1g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

18.87 Calories
  • Fat
    0.3g
  • Carbs
    2.3g
  • Fiber
    1.4g
  • Protein
    1.1g

Calorie Burn Time

How long would it take to burn off 18.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.3 minutes
  • Jogging
    1.8 minutes
  • Hiking
    2.6 minutes
  • Cycling
    3.2 minutes
  • Swimming
    3.4 minutes
  • Walking
    5.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
18.87
Cal
Carbohydrate
57%
Protein
26%
Fat
17%