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Calories in Morrisons Southern Fried Chicken Steak

Morrisons Nutrition Facts and Calories
Morrisons Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 218.07 Cal
%DV*
Total Fat 12.9g 19.8%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 14.1g 4.7%
Dietary Fiber 0.9g 3.6%
Sugars 1.1g 40%
Protein 11.2g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
218.07 Calories
  • Fat
    12.9g
  • Carbs
    14.1g
  • Fiber
    0.9g
  • Protein
    11.2g

Calorie Burn Time

How long would it take to burn off 218.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.1 minutes
  • Cycling
    37.4 minutes
  • Swimming
    38.9 minutes
  • Walking
    58.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
218.07
Cal
Carbohydrate
26%
Protein
20%
Fat
54%