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Calories in Morrisons Smoked Mackerel Fillets

Morrisons Nutrition Facts and Calories
Morrisons Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 321 Cal
%DV*
Total Fat 24.9g 38.3%
Saturated Fat 6.3g 31.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 912g 38%
Total Carbohydrate 3.7g 1.2%
Dietary Fiber 0.3g 1.2%
Sugars 1.9g 40%
Protein 20.3g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
321 Calories
  • Fat
    24.9g
  • Carbs
    3.7g
  • Fiber
    0.3g
  • Protein
    20.3g

Calorie Burn Time

How long would it take to burn off 321 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.6 minutes
  • Jogging
    29.9 minutes
  • Hiking
    44.4 minutes
  • Cycling
    55.0 minutes
  • Swimming
    57.3 minutes
  • Walking
    86.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
321
Cal
Carbohydrate
5%
Protein
25%
Fat
70%