Calories in Morrisons Mediterranean Couscous

Nutrition Facts

Amount Per Serving 206.36 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 164g 6.8%
Total Carbohydrate 38.7g 12.9%
Dietary Fiber 2g 8%
Sugars 1.6g 40%
Protein 7.9g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

206.36 Calories
  • Fat
    1.5g
  • Carbs
    38.7g
  • Fiber
    2g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 206.36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.2 minutes
  • Hiking
    28.5 minutes
  • Cycling
    35.4 minutes
  • Swimming
    36.9 minutes
  • Walking
    55.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
206.36
Cal
Carbohydrate
78%
Protein
15%
Fat
7%